My Child Has Autism – How Can I Help Practically and Emotionally?

 If your child has been diagnosed with autism—or even if you simply suspect it—it’s completely natural to feel worried. Every parent wants their child to be healthy and happy, and such a diagnosis can feel overwhelming.

The truth is that although autism is a lifelong condition, there are many ways to help your child develop skills, manage challenges, and grow.

Here are some helpful tips:

• Take care of yourself. It’s not a luxury—it’s a necessity. A physically and emotionally healthy parent can be truly present for their child.
• Don’t wait for a formal diagnosis to begin intervention. Early support makes a big difference in a child’s development.
• Establish a routine. Children with autism thrive on stability. Prepare them for changes with visuals or simple phrases.
• Create a calm space at home. A small tent or corner with pillows can serve as a comforting “refuge.”
• Communicate in nonverbal ways. Pay attention to expressions, sounds, and gestures. This reduces frustration and emotional outbursts.
• Avoid screens. They can negatively affect social skills and behavioral regulation.
• Respect sensory sensitivities. Sounds, textures, and smells might cause distress. Recognize and reduce exposure to triggering stimuli.
• Make time for play. Without goals or demands. Let your child choose what to play and join them in their world.

Your child is unique and extraordinary. Love them for who they are. That’s how you’ll help them reach their full potential.

Maria Lazarou
Speech and Language Therapist (SLP, BSc, M.A.)
Head of the Multidisciplinary Team, Evlogon