According to the American Academy of Pediatrics, the ideal age to stop is between 6 and 12 months. In reality, though, many children continue to use a pacifier until age 2 or even 3. After that age:
- Dental issues and tooth decay may occur
- Speech articulation difficulties may develop
- Emotional maturity may be delayed
🧸 How can I help my child let go of the pacifier?
- Gradually reduce usage – Start by limiting it to sleep time only
- Keep only one pacifier – Reduces accessibility and dependence
- Offer distraction – Through play, outdoor walks, or creative activities
- Use a transitional object – Such as a teddy bear or a soft blanket
- Read a related children’s book – To help the child identify with characters who gave it up
- Make up a story – For example, about baby kittens who need a pacifier
- Support as a team – Consistency and unified approach from all caregivers
The pacifier was a helpful ally. But now, it’s time to say goodbye with tenderness and confidence.
Maria Lazarou
Speech and Language Therapist (SLP, BSc, M.A)
Head of the Multidisciplinary Team, Evlogon